“Great coaches, great space, great programming. Extremely welcoming to newcomers regardless of experience level. Very glad to have found KVCF. Highly recommend!”

“I dropped in for a class with my cousin who’s never done CrossFit before and the coaches were so welcoming and helpful. The quality of equipment is fabulous and the workout was fantastic. I have found my new box for when we come into town! Thank you!”

“I have been hot and cold with CrossFit at two other gyms, but the atmosphere at Kensington Valley has really made me fall in love with it. I love the coaches, other athletes, and the workouts!”

“If you want to get in shape, feel great, improve your all-around mental and physical self, KVC is the place. Coaches are the “Best!” This CrossFit community encourages you, doesn’t matter what level you are at. Become a better You and take that first step. You don’t have to be in CrossFit shape to start!”

“I have been digging my heels on trying CrossFit, mostly because I find it to be intimidating. My husband is an avid CrossFitter so I decided to finally try it. I needed a change, and I was missing something in my life. I started on February 20th with Jess, and it’s been amazing so far! Not only does she have the patience of a Saint, she believes in me far more than I believed in myself.

I’ve had the opportunity to work with both Coach Jess & Coach Mike and they are both amazing. They push you just enough to challenge you more than you would challenge yourself, and keep it to a level you can succeed. I have learned a lot from each of them, and you will too!

I can’t do everything yet, but I am getting stronger each day I go. The keyword is “yet”, I will smash it eventually! Everyone is so sweet and welcoming here, that you can’t help but smile and laugh.

This is is a brand new gym with high-quality stuff! The hardest step is starting. Believe in yourself! I believe in you.

I would totally recommend anyone to try this place!”