COUCH TO CROSSFIT
****New Class Starts January 12, 2026****
Everyone has a point in their life where they've fallen out of shape. Many of us were intimidated by the idea of coming into the CrossFit gym, or we thought to ourselves, “I can’t do that.” We've been in your shoes and that's why we came up with this brand new course called Couch to CrossFit.
With our Couch to CrossFit program, we'll take you from the front door and begin with a proper warmup, teach you new skills, coach you throughout the workout, and help you with your nutrition. Couch to CrossFit will give you the tools needed to be successful in our classes while taking a slower approach with a welcoming community!
Be part of A community that changes lives every day!
The Couch to CrossFit program is a one-hour session on Monday and Thursday that covers fitness, conditioning, strength, and nutrition.
Classes will run for 6 weeks, every Monday and Thursday evening starting at 6:30 pm
The price is $199 for 12 classes!
Come be a part of the best hour of your day! Our training methodology will get you in the best shape of your life!
If you’re ready to feel better, look better, and make the change to a healthier life, send an email to crossfitkv@gmail.com or call us at 810-545-7701 well get you started
Classes are filling up quickly!
Contact Us
Call 810-545-7701 or use the form below to email send us a message.