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Michael O’Brian 

Coach Mike started his CrossFit journey weighing in at 260 lbs (lost over 80 lbs) and barely able to run a 12 min mile. Mike’s main focus for starting CrossFit was being appointed as Fire Chief for the Brighton Area Fire Authority in 2011 and the desire to set a role model for his staff. He quickly realized the program was the key to coming off medications and improving his performance on the emergency scene.


Credentials

CrossFit L2